Weight Loss Diet Books and Weight Loss eBooks

Weight loss diet books and eBooks are still very popular. Each new year brings more new diets that cover everything from counting calories to fitness. You will find hard-cover and paperback books as well as eBooks.

A lot of excellent Weight Loss Diet Books out there are available as weight loss eBooks and are not available in hard-cover or paperback publications. A new trend and way of thinking for some of us but one that has become very popular!

With eBooks that you save to your computer's hard drive, you can print out only the pages you want and still have them available to refer back to as needed. It is the computer age :).

These weight loss diet books and weight loss eBooks work well as an independent diet and also as an addition to any fitness regimen you may be doing. They can be a valuable tool for losing weight and making healthy lifestyle changes.

With the competitive market - many of the weight loss diet books are now offering online programs to support their weight loss diet books and weight loss eBooks. This is an added bonus if you enjoy having forums or message boards to share with others, and additional information and motivation.

You will find some books in other categories if they are specifically related to that section (i.e. Weight Loss Exercise Programs).

Reviews of Weight Loss Diet Books and eBooks

Best Life Diet
Endorsed by Oprah, Bob Greene's diet program carries a motivational tone that is used to encourage you to lose a few pounds for the sake of your health.

Beverly Hills Diet
Author and actress Judy Mazel believes you can get your celebrity body by using "Conscious Combining" because certain food combinations lead to complications in the digestive system.

Cabbage Soup Diet
The Cabbage Soup Diet Review - 7 days to quick weight loss... but is it a safe diet?

Cheaters Diet
Dr. Paul Rivas believes everyone cheats on their diets - but if you only cheat on your designated days and do everything that is necessary to achieve a healthy lifestyle - you can be successful in your weight loss goals according to this dieting book!

Crack the Fat Loss Code
Wendy Chant, MPT, SPN works to ensure that your metabolism is on target so you successfully lose weight and keep it off. Get ready to re-program your body with this weight loss diet book!

Eat More Weigh Less
Eat More Weigh Less is a vegetarian diet created by Dr. Dean Ornish as a means to not only lose weight but to greatly improve your health. Based on proven research, Dr. Ornish is a renowned cardiologist and authored Dr. Dean Ornish's Program for Reversing Heart Disease.

Eat Right For Your Type
The Eat Right for Your Type diet program was developed by a doctor named Peter D'Adamo. Blood type diets are based on eating the right foods with your specific blood type and this dieting book covers that and more.

Eat This Not That Review
Eat This Not That is a different approach to dieting - Eat This Not that by David Zinczenko is a tool for making healthier choices in food.

Every Other Day Diet
The Every Other Day Diet, 2nd Edition is a healthy, fat-burning diet that you will be able to use to lose weight and continue using for life. It's not set up to be a "quick-fix" or a "weight loss crash course."

Fast Food Diet
The Fast Food Diet sounds like it may be a fad diet or a gimmick... but is it possible to make some small changes to fast food and eat healthy?"

Flat Belly Diet
The Flat Belly Diet is being called the Breakthrough Plan by Prevention Magazine and it has had remarkable success using a diet rich in monounsaturated fatty acids. You'll find all the facts in this dieting book.

Gabriel Method
The Gabriel Method teaches you to lose weight without dieting. This dieting book focuses on your "internal logic" and how to work with it.

Joy's Life Diet
Joy's Life Diet - The Four Steps to Thin Forever was created to help you change all of the negatives in your life and acheive a healthy weight and lifestyle.

Lunch Box Diet
The Lunch Box Diet created by Simon Lovell is designed to fight hunger pangs and it uses certain foods to supply anti-oxidants essential in preventing free radical damage.

Macrobiotic Diet
The Macrobiotic Diet combines the influential elements of Zen Buddhism and the vegetarian style of eating that is customary in the Western area of the world.

Master Your Metabolism
Master Your Metabolism was created by nutrition and fitness expert Jillian Michaels... here she reveals the 3 secrets to balancing your hormones naturally, losing the weight and keeping it off permanently.

Mayo Clinic Diet
The Mayo Clinic diet is a well balanced, healthy diet plan backed by clinical research and created by the highly regarded medical institution, The Mayo Clinic.

Perricone Diet Plan
The Perricone Diet Plan is a 28 day program that reduces inflammation at the cellular stage which in turn reduces disease and helps you look and feel your best.

Raw Food Diet Review
Raw Food Diet Review... Eating in the Raw was authored by super-model Carol Alt. This type of plan has been used to lose weight, gain health, and to detoxify and cleanse the body.

Skinny Bitch Diet
The Skinny Bitch Diet was created by Kim Barnouin and Rory Freedman. And from the title you'll find the book was written with attitude and wit. It may be offensive to some and to others an "in your face" but witty book.

Suzanne Somers Diet Review
... a look at the Suzanne Somers book, Eat Great, Lose Weight, which started the Somersize trend helping thousands of people to lose weight. This is still a very popular dieting book.

The 4 Day Diet
The 4 Day Diet written by Dr Ian Smith is a series of 7 phases over a twenty-eight day period that allows you to lose ten pounds or more.

The Diet Solution
The Diet Solution is an eBook personally customized for you by Isabel De Los Rios that she personally used to keep weight off!

The Makers Diet
The Makers Diet created by Jordan Rubin is a spiritually based plan to help you lose weight, improve your overall health and gain inspiration.

The Spectrum Diet
The Spectrum Diet was created by Dr. Dean Ornish to help each individual understand the wide variety of choices in food, exercise, stress management, and lifestyle.

The Ultimate Weight Solution
The Ultimate Weight Solution - 7 Keys to Weight Loss Freedom also referred to as the Dr. Phil Diet has separated all the trends and fads and provided some real solutions for weight loss. Dr. Phil, noted for his whole "get real" persona, has taken dieting and transitioned it into a realistic program.

Thin for Life
Thin For Life was created by Anne Fletcher who is a medical professional. She has researched the human body, nutrition, and physical fitness and developed a diet program based on how these components work together.

You on a Diet
You On a Diet is a well known instructional piece that can help you lose the weight - particularly geared in the area of the waist. It was created by two famous surgeons by the names of Michael Roizen and Dr. Mehmet Oz.